Above: Kerry tearin’ up the 21 KB Swings!
Friday Night’s Workout:
“Helen”
3 ROUNDS for time:
650 M Run
21 Kettle Bell Swings
12 Pull-ups
by admin | Jun 28, 2008 | Uncategorized | 0 comments
Friday Night’s Workout:
“Helen”
3 ROUNDS for time:
650 M Run
21 Kettle Bell Swings
12 Pull-ups