“Some people dream of success, while others wake up and work hard at it.”

Saturday’s workout claims another “flover”, but not without a tough workout! Every CrossFitter knows that with each workout, the possibility of becoming a flover is always there. Yet, we embrace the flover risk, because we know that being a flover means we woke up and worked hard for success.

Today’s Workout:
Complete 2 rounds and record total reps/run times.
Max reps in 1 minute of:
Wall Ball
Toes to Wall
Sit Ups
Standing Lunges
Jump Backs
650 M Run (for time)

“Kili points out today’s workout”