CrossFit Workout 100 Burpees for Time

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Today (Monday, July 21, 2008), Kimo and I, did 100 Burpees for time to buy into CrossFit Santa Cruz’s Burpee Challenge (click on here for details)!

Today’s Workout:
“Times 2”
Jumping Pull-ups
Kettlebell Sumo Deadlift High Pull
15 seconds work
30 seconds rest
5 rounds for time