6am CrossFit Class now offered Monday – Friday!
“Shattered .5 Angie”
2 rounds, for time.
650 M Run
25 Pull-Ups
25 Push-Ups
25 Sit-Ups
25 Squats
Post time to comments.
by admin | Aug 5, 2008 | Uncategorized | 0 comments
“Shattered .5 Angie”
2 rounds, for time.
650 M Run
25 Pull-Ups
25 Push-Ups
25 Sit-Ups
25 Squats
Post time to comments.