“Allow yourself to be inspired. Allow yourself to succeed. Dare to excel.”
In a normal Tabata workout your score is the round with the smallest number. However, in today’s workout, “Tabata Something Else,” your score is the total reps for all the rounds. This change means that you can do as many reps as you can during a given round, without having to worry about the rep not counting because you had a lower score during a previous round. Just a little change in the mindset of attacking the Tabata Drill. Watch the video above to see a demo of today’s WOD!
“Tabata Something Else”
32 Consecutive Tabata Intervals
(20 seconds of WORK, 10 seconds of REST)
8 rounds each, of:
Score total reps for all rounds.
Post score to comments.