“It’s easier to go down a hill than up it but the view is much better at the top.”

-Henry Ward Beecher


Above:  Nancy and Dwayne, visiting CrossFit Santa Cruz Central members, who recently tied the knot, are visiting the islands for their Honeymoon.  Today, they came in for their 2nd workout with CrossFit Hawaii!  Today’s WOD is named in honor of them!  CrossFit on their Honeymoon… awesome!

Today’s Workout:
“Ain’t No Honeymoon”
2 rounds for time, of:
650 M Run
10 Push-Ups
10 each arm, 1-Arm Thrusters
10 each leg, Overhead Lunges
20 KB Swings

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