“Two roads diverged in a wood, and I… I took the one less traveled by, and that has made all the difference.”
-Robert Frost
Above: Kahi (back left), Kris (back right), and Robyn (front right) working their way through today’s WOD! Excellent job girls!
Today’s Workout:
“Centurion”
For time:
50 Sit-Ups
50 Double Unders
50 Sit-Ups
50 Walking Lunges
50 Sit-Ups
50 Burpees
50 Sit-Ups
Post time to comments.
Thanks for the workout CF Hawaii! I’ll be back for more, Aloha Roman