“The only way of finding the limits of the possible is by going beyond them into the impossible.”
-Arthur C. Clarke
Above: Today’s WOD was nameless until Nancy and Pat saw the board and spoke their true feelings about the workout!
Today’s Workout:
“So Evil… It Has No Name” -Nancy
“What Kind of Crazy Is This?” -Rudy
4 rounds for time, of:
50 Double Unders (or Tuck Jumps or 150 Single Unders)
40 KB Swings
30 Wall Ball
20 Overhead Single Arm Lunges
10 Push-Ups
4 rounds for time, of:
50 Double Unders (or Tuck Jumps or 150 Single Unders)
40 KB Swings
30 Wall Ball
20 Overhead Single Arm Lunges
10 Push-Ups
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