“The only way of finding the limits of the possible is by going beyond them into the impossible.”

-Arthur C. Clarke


Above: ¬†Today’s WOD was nameless until Nancy and Pat saw the board and spoke their true feelings about the workout!

Today’s Workout:
“So Evil… It Has No Name” -Nancy

“What Kind of Crazy Is This?” -Rudy
4 rounds for time, of:
50 Double Unders (or Tuck Jumps or 150 Single Unders)
40 KB Swings
30 Wall Ball
20 Overhead Single Arm Lunges
10 Push-Ups

Post time to comments.