When I hear somebody sigh, “Life is hard”, I am always tempted to ask, “Compared to what?” 

-Sydney J. Harris

Above:  Jan on the way up on her Rope Ascent!  Today’s WOD name, “Elyse, this really sucks!” came from a mid-workout comment!  I knew when I heard that comment, it was a good WOD!  CrossFit Rule of Thumb, the WOD is not hard enough if it doesn’t suck!  Get your CrossFit on!

Today’s Workout:
“This Really Sucks!”
For time:
Rope Ascents or DB Push Press

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