When I hear somebody sigh, “Life is hard”, I am always tempted to ask, “Compared to what?”
-Sydney J. Harris
Above: Jan on the way up on her Rope Ascent! Today’s WOD name, “Elyse, this really sucks!” came from a mid-workout comment! I knew when I heard that comment, it was a good WOD! CrossFit Rule of Thumb, the WOD is not hard enough if it doesn’t suck! Get your CrossFit on!
“This Really Sucks!”
Rope Ascents or DB Push Press
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