“Choosing a goal and sticking to it changes everything.”
-Scott Reed
Above: Our CrossFitters coming in from their 400 M Run to finish off today’s WOD! Run, run, run!
Today’s Workout:
“I Am Thankful For CrossFit”
For time:
3 rounds:
21 Knees to Elbow
21 KB Swings
21 Push-Ups
21 Tire Jumps
21 Wall Ball
400 M Run (at the end of the 3 rounds)
Post time to comments.