“Choosing a goal and sticking to it changes everything.”

-Scott Reed

Above:  Our CrossFitters coming in from their 400 M Run to finish off today’s WOD! Run, run, run!

Today’s Workout:
“I Am Thankful For CrossFit”
For time:

3 rounds:
21 Knees to Elbow
21 KB Swings
21 Push-Ups
21 Tire Jumps
21 Wall Ball

400 M Run (at the end of the 3 rounds)

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