“Niney-nine percent of failures come from people who have the habit of making excuses.”
-George W. Carver
-George W. Carver
Above: Burpees in front of Diamond Head!
Today’s Workout:
“4-3-2-Run!”
For time:
4 rounds:
30 Wall Ball Shots (20/12 lbs.)
20 Burpees
1 Circle Run
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