“There are no mistakes, no coincidences. All events are blessings given to us to learn from.”
Elizabeth Kubler-Ross
Robyn Fuqua has been with us from the beginning. She has been a burst of sunshine and a hardcore crossfitter. She leaves today on a plane bound for her new home in Pennsylvania. The closest CrossFit is 67 miles away. She is bummed to say the least. We are equally as bummed to lose such a great person and friend. Robyn is the first to leave her hand-prints on our wall. A privilege reserved for those who have been with us for 1 year. We made an exception since her 10 month tenure was such a pleasure. Expect to see a bunch of hand-prints in the gym when we hit our 1 year anniversary in March.
Today’s Workout
“Aloha Rockin‘ Robyn”
400M Run
12 Pull-ups
23 Squats (every 3rd round)
8 Burpees
9 rounds
1 Circle Run
This one hurt! From now on, no one is allowed to leave after the 10th of any month. 🙂
If shared pain and suffering can bring people together, then Robyn was definitely a good friend and an inspiration. Thanx much and visit us sometime!
Robyn,
You will surely be missed! Sorry I wasn’t there for your last workout at Hardass. Thanks for all the workouts where you pushed me to the end. That also means running with me another lap around the parking lot to make me finish the workout. Keep in touch!
Patrick