“When I hear somebody sigh that Life is hard, I am always tempted to ask, Compared to what?”
-Sydney J. Harris
Above: Margaret, a newcomer to CrossFit, has endured the temporary pain that comes with the tough WODs and has begun to enjoy the CrossFit pain that reminds her she’s bettering herself and her fitness! Keep up the awesome job Molly! Your determination and perseverance is an inspiration to all! Get your CrossFit on!
Today’s Workout:
For time:
20 Ring Dips
40 Burpees
60 Double-Unders (240 Single-Unders)
80 KB Swings (53/35)
100 Wall Ball Shots (20/12lbs.)
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