“I can’t do it” never yet accomplished anything; “I will try” has performed wonders.

-George P. Burnham

Above:  Something I once thought was “impossible”, became possible this week!  I got my Muscle-Up!  No matter how much I continued to fail on my Muscle-Up attempts, each time I tried, I felt like I was that much closer!  Combine all those missed attempts with a little coaching tip from Kimo, and I got my Muscle-Up!  Its not magic, if you continue to push yourself to be better everyday, you’ll look back days later and you’ll actually be better!  Strive to be better in everything you do!  Go get some!

Today’s Workout:
“Hoe Hoe Hoe”
3 rounds for time, of:
20 Push-Ups
10 DB Thrusters
20 Sit-Ups
10 Ring Dips
400 M Run

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