“Your living is determined not so much by what life brings to you as by what you bring to life.”
-John Homer Miller

Above: Another great birthday WOD and a great post-WOD picture to go with the hardwork! Awesome job gang!

Today’s Workout:
For time:
650 M Run
5 rounds, of:
25 Double-Unders
20 Toes to Wall Wipers
15 Push-Ups
10 Pull-Ups
650 M Run

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