“I will persist until I succeed. Always will I take another step. If that is of no avail I will take another, and yet another. In truth, one step at a time is not too difficult…. I know that small attempts, repeated, will complete any undertaking.”
Og Mandino
Gay, Maria, James

Speaking of Superheroes – three showed up in their superhero outfits.

Today’s Workout: “Burpin’ Annie”
50 Double-Under Jump Rope
50 Sit-ups
10 Burpees
40 Double-Under Jump Rope
40 Sit-ups
10 Burpees
30 Double-Under Jump Rope
30 Sit-ups
10 Burpees
20 Double-Under Jump Rope
20 Sit-ups
10 Burpees
10 Double-Under Jump Rope
10 Sit-ups
10 Burpees
If you are doing single-under jump rope then multiply the Jump Rope # by 4