“The trouble with weather forecasting is that it’s right too often for us to ignore it and wrong too often for us to rely on it.” ~Patrick Young
A lot of talk of storm weather with dangerous high wind conditions. Thank goodness for most, it was not as severe as predicted. But here in the room we created our own storm.
Today’s Workout:
“Taken By Storm”
Maximum reps for 30 seconds at each station
Knees to Elbows
Jumping Pull-ups
Sit-ups
Burpees
Push-Press
Rest
7 Rounds