“It is important that you recognize your progress and take pride in your accomplishments. Share your achievements with others. Brag a little. The recognition and support of those around you is nurturing.”
-Rosemarie Rossetti
-Rosemarie Rossetti
Today’s Workout:
“Michael”
3 rounds for time, of:
800 M Run
50 Good Mornings (45/31#s)
50 Sit-ups
Post time to comments.