by admin | Mar 24, 2009 | Uncategorized
“The joy that a newborn brings cannot be equaled.” Byron Pulsifer My three girls. A most beautiful picture. I am sure my wife would like to be sleeping also since she has been deprived for the last few days. Thank you to all for your well wishes and...
by admin | Mar 24, 2009 | Uncategorized
“A baby will make love stronger, days shorter, nights longer, bankroll smaller, home happier, clothes shabbier, the past forgotten, and the future worth living for.”-Author UnknownIT’S A GIRL! It is with great joy that I welcome the new edition, Kona...
by admin | Mar 22, 2009 | Uncategorized
“It is important that you recognize your progress and take pride in your accomplishments. Share your achievements with others. Brag a little. The recognition and support of those around you is nurturing.” -Rosemarie RossettiToday’s...
by admin | Mar 20, 2009 | Uncategorized
“An athlete may run ten thousand miles in order to prepare for one hundred yards. Quantity gives experience.”-Ray BradburyToday’s Workout:”WWW”10 rounds, for time:15 Weighted Lunges (35/20#s)15 Wall Ball (20/12#s)15 WipersPost time to...
by admin | Mar 20, 2009 | Uncategorized
“The future depends on what we do in the present.”-Mahatma GandhiHave you ever told someone your workout for the day was only 10 minutes long and then get the “yeah right” look? I’m sure you’ve at least experienced that once or...
