“Continuous improvement is better than delayed perfection.”
-Mark Twain
-Mark Twain
Don’t forget… before you go Easter Egg hunting on Sunday, remember to come to Keiki CrossFit tomorrow (Saturday) at 8-8:30am (for ages 4-7) and 8:30-9am (for ages 8-12). All keikis are welcome! See you Keiki CrossFitters tomorrow morning!
Today’s Workout:
“Sick (apparently not GOOD) Friday”
As many rounds as possible in 20 minutes, of:
5 Burpees
10 Knees to Elbows
15 Tire Jumps
200 M Run