“Some people say I have attitude – maybe I do…but I think you have to. You have to believe in yourself when no one else does – that makes you a winner right there.”
-Venus Williams
-Venus Williams

Today’s Workout:
“Can’t Jump!”
4 rounds for time, of:
100 feet Walking Weighted Lunges (30/20#s)
30 Tire Jumps (24/20″)
400 M Run