“It’s not necessary to fear the prospect of failure but to be determined not to fail.” – Jimmy Carter – 39th American President



The 11:00am class both during and post workout. Today’s workout was a leg crusher. Trying to jump a tire after doing jump squats is quite challenging. Your legs feel like they are made of rubber. Rubber scented with lactic acid that is.

Today’s Workout:

“Crazy Jello Legs”
20 Weighted Squat Jumps (m-45lbs/f-31lbs)
15 Tire Jumps
10 Burpees
As many rounds as possible in 15 minutes