“If what you did yesterday seems big, you haven’t done anything today”
– Lou Holtz

Today we did one of my favorite “travel” workouts. It requires no equipment and can be done in a 4′ x 6′ space. So if you find yourself on the road in a hotel room with nothing to do “Drop 10” is for you. It also has the greatest variance for completion times. Under seven minutes to upwards of 20+ minutes. Post your “Drop 10” time to comments.

Today’s Workout:

“Drop 10”
50 Squats
40 Lunges
30 Sit-Ups
20 Push-Ups
10 Burpees

Drop 10 reps every round from each element. (5th round is 10 squats)