“When it really matters, passion and heart trumps everything”

Coaches Pre-Games WOD from CrossFit Central on Vimeo.

This is a video of our friends at CrossFit Central in Austin Texas. All four coaches did extremely well at the games this year and can stand proud of their great accomplishment. Look for all of them to return next year even stronger.

Lance Cantu – 34th Place
Carey Kepler – 3rd Place
Crystal McReynolds – 9th Place
Jeremy Thiel – 16th Place

Today’s Workout:
“NorthEast 1”
5 Thrusters (m-135lbs/f-95lbs)
10 Burpees
As many rounds as possible(AMRAP) in 12 minutes