“About the only problem with success is that it does not teach you how to deal with failure.” – Tommy Lasorda


We had 11 people participate in Big Saturday and yes we all have a love/hate relationship with “Eva”. Some of us more than others. Those that are not pictured are Maria, Bob, Courtney, Beryl and Coach Kimo. Most people seem to enjoy watching Kimo struggling through this WOD. Ah..humble pie taste so good. Congratulations to all that joined in. What a great way to start celebrating the 4th of July.

Today’s Workout:

“Eva”
800m Run
30 Kettlebell Swings (m-70lbs/f-53lbs)
30 Pull-Ups
5 rounds