“One must have chaos in ones self in order to give birth to a dancing star.” – Fredrick Nietzsche
Nothing about fitness, just fun!
Today’s Workout:
“FM”
5 Squats
4 Lunges
3 Sit-Ups
2 Push-Ups
1 Burpee
10 Rounds
400m Run
3 rounds
Nothing about fitness, just fun!
Today’s Workout:
“FM”
5 Squats
4 Lunges
3 Sit-Ups
2 Push-Ups
1 Burpee
10 Rounds
400m Run
3 rounds
HFD Training Bureau:
Corey, 15:44
Todd, 15:53