“Life is never boring, but some people choose to be bored…. Boredom is a choice.” – Wayne W. Dyer
Today’s Workout:
“Tabata Something Else”
32 consecutive Tabata rounds
Tabata Intervals = 20 seconds of work/10 seconds of rest
8 rounds at one element then move to the next
Pull-Ups
Push-Ups
Sit-Ups
Squats
Score is total reps in all 32 rounds