“Winning isn’t everything. Wanting to win is.”- Catfish Hunter


Randy and Marcus joined our regular 6:30pm class. Randy is from Prometheus CrossFit and has been working with coach Troy for just two months. Great job guys!

Today’s Workout:

“Cindy”
5 Pull-Ups
10 Push-Ups
15 Squats
As many rounds as possible in 20 minutes