“Laughter translates into any language.”
The Birthday Girl
6am Class
11am Class
4pm Class
This is a birthday WOD that will leave a lasting impression on all that joined in to help celebrate Oh Sook’s birthday. We are wishing her the happiest day ever!

Today’s Workout:

“Oh Sook
30 Burpees
then 3 rounds of:
400m Run
15 Squat Cleans(m-135lbs/f-95lbs)
15 Pull-Ups