“I watch a man shoot pool for an hour. If he misses more than one shot I know I can beat him.” -Luther Lassiter

The 9am class was happy to help Victoria celebrate a milestone birthday. Victoria loves to do abdominal movements so we gave it to her in a big way. This workout took longer than most people imagined. I love it when that happens. To think I almost made it 5 rounds. Victoria also celebrates being a member here for more than a year and has recently gone up on all wall of fame. Congratulations!

Today’s Workout:

50 Sit-Ups
50 Squats
50 Wipers(toes to wall alternating sides of pole)
50 Double-Under Jump Rope
10 Burpees
3 rounds