“Keep on sowing your seed, for you never know which will grow — perhaps it all will.” -Albert Einstein

Do you ever get into a workout and think this is so miserable and it is lasting a lifetime. In those moments some try to find their “happy place” and block out the world around them. I asked Cheyne if that is what she was doing, she replied,”no, I was swearing into my towel so no one could hear me.” Love it.
Today’s Workout:

“Killing Time”
400m Run
25 Pull-Ups
30 Push-Ups
1 minute Plank Hold(top of push-up position)
4 rounds