“He who wants to do everything will never do anything.” – Andre Maurois


We are going to have a contest to come up with a name for the room. Up until now, I have called it “the space”, “the room” and “the house”. Here are some suggestions that have already been brought up and the reasons why.

“The H.A.T.C.H.” – “Hardass Training CrossFit Hawaii” the opening to a new and better life (John B)
“The Bell Cell” – A caged room filled with BarBELLS, DumbBells and KettleBELLS
“The Cage” – Three walls and a grill gate, a place for animals
“The Tool Shop” – a place where you get hammered and screwed up but come out chiseled and rebuilt.
“The Lair” – the home of fire breathing dragons (Cheyne)
“The Dungeon” – a place of torture (Sabrina)
“Hades” – pure hell (Maria)
“The Leaf Collector” – since we need to blow out leaves 5x a day. (John B)

Today’s Workout:

“Weighted Blue Tape”
100 Ft. Walking Lunges(m-30lbs/f-20lbs)dumbbells
30 Tire Jumps(m-24″/f-20″)
20 Weighted Pull-Ups(m-30lbs/f-20lbs)
4 rounds