I” don’t psyche myself up. I psyche myself down. I think clearer when I’m not psyched up.” -Steve Cauthen

John B. preparing to go overhead
The two young bucks going at it hard in the same WOD.

Official nick-names have been given to Josh(Buck 1) and John B.(Buck 2). They have been kickin’ ass(specifically mine) and throwing up PR after PR on the whiteboard. It is always fun to watch a WOD when they are in the room together.

Today’s Workout:

21 Thrusters(m-95lbs/f-65lbs)
21 Pull-Ups
15 Thrusters
15 Pull-Ups
9 Thrusters
9 Pull-Ups