“Don’t fear failure. Not failure, but low aim is the crime. In great attempts it is glorious even to fail.” -Bruce Lee


BIG SATURDAY WORKOUT

“Sabrina’s Obscene Sense of Fun aka S.O.S. of Fun”
800m Run
100 Deadlifts(m-135lbs/f-95lbs)
100 Pull-Ups
100 Push-Ups
100 Sit-Ups
650m Run
100 Dumbbell Squats(m-1/2 body weight/f-1/3 body weight)
100 Dumbbell Lunges(m-1/2 body weight/f-1/3 body weight)
400m Run