“Optimism -A man who calls bullshit fertilizer.” -Frank Dane

Today’s workout is a gauntlet line that takes two minutes to complete with a one minute rest. This is mentally tough wod especially during rounds 4 through 7, where there is no end in sight.

Today’s Workout:

Rope Climb
Kettlebell Sumo-Deadlift High Pull(m-70lbs/f-44lbs)
30 seconds at each station then 1 minute rest
10 rounds