Commit to CANI! — Constant And Never-ending Improvement -Anthony Robbins
Many of you have been anxiously waiting for information about this years CrossFit Games. Well the information dropped today and you can learn more by clicking here.
Today’s Workout:
“School’s Out”
400m Run
40 Tire Jumps(m-24″/f-20″)
400m Run
30 Tire Jumps
400m Run
20 Tire Jumps
400m Run
10 Tire Jumps