“There is no greatness without a passion to be great, whether it’s the aspiration of an athlete or an artist, a scientist, a parent, or a businessperson.” -Anthony Robbins

Today we took the first five movements of “Filthy Fifty” and through in Circle Runs to make the WOD. Anyone want to guess what tomorrow’s workout my be?

Today’s Workout:

“Fifty Something”
50 Tire Jumps(m-24″/f-20″)
Circle Run(100m)
50 Jumping Pull-Ups
Circle Run
50 Kettlebell Swings(m-44lbs/f-26lbs)
Circle Run
50 Walking Lunges
Circle Run
50 Knees to Elbows
Circle Run