“I’m not interested in age. People who tell me their age are silly. You’re as old as you feel.” -Elizabeth Arden
We put 3 options up on the board today. Each member could record their time based on how many rounds they decided they wanted to attempt. All 3 are hard, just the duration varies.
Today’s Workout:
“Hard As Hell”
50 Wall Ball(m-20lbs/f-12lbs)
25 Pull-Ups
A -5 rounds
B -4 rounds
C -3 rounds