“It is not just about me, but helping and inspiring others” – Baba Akiona
KHON featured a great story of one of our newest members. See Baba’s story HERE.
“Annie Does SDLHP”
50 Double-Under Jump Rope(x5 for singles)
50 Kettlebell Sumo Deadlift High Pulls(m-70lbs/f-44lbs)