“Before we set our hearts too much on anything, let us examine how happy are those who already possess it.” -Francois De La Rochefoucauld 1613-1680, French Classical Writer
I know you can all relate to how this boy feels. Even though we may act cool, when we surprise ourselves and PR a deadlift it feels awesome.
Today’s Workout:
“Rocked”
13 Deadlift(m-185lbs/f-121lbs)
1 Burpee
12 Deadlifts
2 Burpees
….continue the pattern until
1 Deadlifts
13 Burpees