Austin making sure everyone had enough meat. Eating Rx for time is always a good wod. Thanks to those who came out for Elyse’s spontaneous barbecue. My apologies for not getting the word out to everyone who would have loved to stop by and say hi. It boiled down to who ever showed up to class that day knew there was a barbecue that night. One of my faults on getting behind on the blog. Next barbecue will be posted on the blog early.