“Tabata Thyself” by admin | Mar 16, 2010 | Uncategorized | 0 comments “A great coach always wants to see their team win.” Coach and be coached. Today’s Workout: “Tabata Thyself” 20 seconds of work 10 seconds of rest 8 rounds Squats Sit-Ups Push-Ups Burpees Submit a Comment Cancel replyYour email address will not be published. Required fields are marked *Comment * Name * Email * Website Δ