“Imagination is more important than knowledge. For knowledge is limited to all we now know and understand, while imagination embraces the entire world, and all there ever will be to know and understand.” –Albert Einstein

Josh doing Elizabeth. His self analysis and paleo trivia kept me watching a second time even though I was there for the live version.

Warm Up Wod

10 Jump Squats(pvc)
5 Twirlies
5 No Push-Up Burpees
3 rounds
Today’s Workout
“Oh My Drumsticks”
30 Overhead Plate Standing Lunge(m-45lbs/f-25lbs)
20 Jump Squats(pvc)
10 Kettlebell Swings(m-70lbs/f-44lbs)
5 No Push-Up Burpees
Max rounds in 15 minutes
Skill – Sledgehammer