“I am confident. I never give up.” –Arantxa Sanchez Vicario

Lori has been spending the time to improve all of her movements. To think she once said, “CrossFit..no way man, that stuff if too hard for me. I’m scared of those workouts”. I think she would still say that she is scared of the workouts, but who isn’t, but now she is a certifiable bad ass. Great job Lori!

Today’s Workout:

Ring Dips