“I am confident. I never give up.” –Arantxa Sanchez Vicario
Lori has been spending the time to improve all of her movements. To think she once said, “CrossFit..no way man, that stuff if too hard for me. I’m scared of those workouts”. I think she would still say that she is scared of the workouts, but who isn’t, but now she is a certifiable bad ass. Great job Lori!
Today’s Workout:
“Elizabeth”
Clean
Ring Dips
21-15-9
You GO Girl! You've worked so hard and come so far!
Lori and Jan are both huge inspirations to me. Every single day at the same time they are in the room giving their 110%. I may be young and strong but the effort they put out consistently is by far greater than what I'm able to put out on a consistent basis. Props.
Elizabeth is a witch!! I don't like her at all. 🙂 Lori, on the other hand, is a badass indeed!
I am sooooo proud of Lori!! She inspires me with her constant effort in wanting to get better at whatever she is doing!! Keep up the great work!!
Speaking of Frans nasty cousin Elizabeth…on the way down I was catching that 135 lb bar on my thighs, leaving some awesome bruises. Keep that in my mind as I tell you about a recent conversation with my gf.
Gf: honey what in the world happened to your thighs?
Me: Elizabeth.
Gf: who the heck is Elizabeth? I'm going to kick her butt. Are you messing around on me?
(pg version)
me: speachless