by admin | May 28, 2010 | Uncategorized
“Tomorrow is not promised, nor is today. So I choose to celebrate every day I’m alive by being present in it. Living in the present means letting go of the past and not waiting for the future.” Oprah WinfreyCoach Cheyne put this workout together for...
by admin | May 27, 2010 | Uncategorized
“It is essential that we put an end to steroid abuse and set a better example for aspiring young athletes to follow, so that some day, when they make it in the All Star Game, it will be because of their own natural talents, and not because of a performance...
by admin | May 25, 2010 | Uncategorized
“Keep on beginning and failing. Each time you fail, start all over gain, and you will grow stronger until have accomplished a purpose – not the one you began with perhaps, but one you’ll be glad to remember.” -Ben Stein Some workouts are easy...
by admin | May 24, 2010 | Uncategorized
“I think exercise tests us in so many ways, our skills, our hearts, our ability to bounce back after setbacks. This is the inner beauty of sports and competition, and it can serve us all well as adult athletes.” -Peggy Fleming Happy Birthday to Baba...
