“The tragedy of life doesn’t lie in not reaching your goal. The tragedy lies in having no goals to reach.”

Benjamin Mays

Congratulations to Horace of Ho’okena who recently walked away with multiple Hoku awards at last weeks event including Group of the Year. Be sure to congratulate him next time you see him in the room.
This is a workout to take your breath away. At face value, most look at this wod and think,”now this is a wod I can destroy” only to be taken captive and brought in line with reality. The truth is everything is doable, it is the attempt to go unbroken

Workout of the Day:

“Mover Breather”
20 Wall Ball(m-20lbs to 10’/f-12lbs to 10′ or 16lbs to 9′)
15 Push-Ups
10 Burpees
5 Tuck Jumps
200m Run
5 rounds