“History will be kind to me, for I intend to write it.”
– Winston Churchill
Max knows his CrossFit. He recently wrote a paper that was featured in a program called “Iolani Writes” as most creative. It tells of how the tortoise beat the hare at the CrossFit Games. Really creative and cool. See a copy HERE.
Workout of the Day:
1 Power Clean into 3 Front Squats
7 Attempts for max weight
Max reps of Double-Under Jump Rope in 3 minutes
Ridiculously AWESOME story Max!!! Inspiration for my training for the Games… thank you!!! :))) I also loved how you added things about nutrition and you even managed to get Coach Kimo Koala in there tooooo!! Soooo creative!!! Great read.
Creative, hilarious, gr8 reading! looks 2 me, max just created our next BIG SATURDAY WOD!!! thanks Max
Way to go little one! Mama really enjoyed your story though I worry that your teachers might think I'm cuckoo…I suppose they're right =)
Max, what an amazing story! You ROCK! I think I would have a DNF for Magic 150 and Miss 60, but I know your mom would love it. Hey, did your inspiration come from watching her do these two workouts?
I love it, Max! I loved watching you kick butt at the wod today too.