“I’m going to go down swinging… I’m sure as heck not going to go home and say I had a bad tournament.” –Andre Agassi

Carson had a recent trip to the mainland to compete in the Junior National Championship Judo Tournament. Bringing home the Silver medal was a great reward for all his hard work in the room.

Workout of the Day:

See January 22, 2010

20 Good Mornings(m-45lbs/f-31lbs)
20 Toes to Wall
200m Run
Max rounds in 20 minutes