“Ever wonder about those people who spend $2 apiece on those little bottles of Evian water? Try spelling Evian backward. — George Carlin
Their was a water main break that caused the street to be closed. Powerhouse Gym decided to close early since their was no water and toilets could not flush. HAF stayed open and we ran the 4pm and 6:30pm class with no problems. Kona Lee stayed hydrated and having no bathroom was not an issue.
Workout of the Day:
“Brutal Baseline”
650m Run
40 Squats
30 Sit-Ups(abmat no anchor)
20 Push-Ups
10 Pull-Ups
650m Run
10 Pull-Ups
20 Push-Ups
30 Sit-Ups
40 Squats
650m Run