“It is in the compelling zest of high adventure and of victory, and in creative action, that we find our supreme joys.” –Antoine De Saint-Exupery

This is Victoria’s 2nd birthday wod with us since she has been a member over 2 years. The penalty for missing your birthday wod is that you have to do it twice in a row. Hangovers are no excuse. I’m just saying. Happy Birthday Victoria!!

Workout of the Day:

23 Toes to Wall
23 Good Mornings(m-45lbs/f-31lbs)
23 squats
23 Lunges
4 rounds